The effects of stress include:
- Memory problems
- Inability to concentrate
- Poor judgment
- Seeing only the negative
- Anxious or racing thoughts
- Constant worrying
- Moodiness
- Irritability or short temper
- Agitation, inability to relax
- Feeling overwhelmed
- Sense of loneliness and isolation
- Depression or general unhappiness
- Aches and pains
- Diarrhoea or constipation
- Nausea, dizziness
- Chest pain, rapid heartbeat
- Loss of sex drive
- Frequent colds
- Eating more or less
- Sleeping too much or too little
- Isolating yourself from others
- Procrastinating or neglecting responsibilities
- Using alcohol, cigarettes, or drugs to relax
- Nervous habits (e.g. nail biting, pacing).
He should have resigned after Series 1 and got a job in retail. He keeps going like this; he's going to get seriously messed up.
4 comments:
I'll have to take your word for it because I haven't watched one minute of this show either.
♥ Joy
Okay, have watched some of the show, and some of those symptoms are present. But hey, I know what you mean! I'd be a quivering, body-rocking mess by now. (actually, I'd probably be dead by now, because I wouldn't be able to do half the stuff he's survived).
Totally. Have you seen the South Park episode modelled on 24? It was perfect.
When I see the boxed sets, I imagine sitting down to watch a whole series, episode after episode, and how wrecked I'd feel 24 hours later. And how much of a waste of my life that would be.
Then I remember that the boxed sets wouldn't have any ads in them, so it probably wouldn't take quite 24 hours to watch, and I try to figure out how long it would really be... and then I realise I'm wasting time trying to figure out how much time 24 wastes...
When you feel like you're having a bad day, it helps to remember Jack Bauer and you think - if he can survive THAT time and time again, surely I can survive this! :)
'dishers'
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